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University Recreation Center (URC)
Designed for use by students, faculty, staff and the community, the URC serves as the premier hub for student life and community health and wellness activities.
1007 W Elm St.
Cheney, WA 99004
Fast Fitness/Strength Training
PHED 150: Fast Fitness / PHED 152: Strength Conditioning
Fast Fitness and Strength Conditioning are comprehensive physical fitness courses designed to develop strength, flexibility, and endurance (cardiovascular and muscular) in an efficient manner through he use of the EWU Fitness Center.
All assignments and course information is available on Blackboard. Please click the link below and either 'Login' or 'Create Account'.