{"id":77523,"date":"2019-06-14T23:16:01","date_gmt":"2019-06-14T23:16:01","guid":{"rendered":"https:\/\/www.ewu.edu\/chsph\/?page_id=77523"},"modified":"2026-04-07T13:26:25","modified_gmt":"2026-04-07T20:26:25","slug":"fitness-for-credit","status":"publish","type":"page","link":"https:\/\/www.ewu.edu\/chsph\/wellness-movement-sciences\/fitness-for-credit\/","title":{"rendered":"Fitness for Credit"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":423,"featured_media":0,"parent":77394,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-77523","page","type-page","status-publish","hentry","page_tags-wellness-movement-sciences"],"acf":{"primary_content_copy":"<h2>About<\/h2>\n<p>Fitness for credits classes are available to all EWU students\u2014no matter your major! Taking a fitness class will not only help you stay healthy, but it can <a href=\"https:\/\/cepa.stanford.edu\/content\/effect-physical-activity-student-performance-college-experimental-evaluation\" target=\"_blank\" rel=\"noopener\">positively affect your academic performance<\/a>. We offer a wide variety of fitness courses for credit, including Fast Fitness, a course in which you follow your own workout schedule. Other courses include dodgeball, social dance, basketball, archery, scuba diving, rock climbing, tennis and more (<em>click on the buttons below for a complete listing of all activity classes<\/em>).<\/p>\n<p>To sign up for a fitness course, follow the <a href=\"https:\/\/inside.ewu.edu\/records-and-registration\/registration\/\" target=\"_blank\" rel=\"noopener\">standard course registration procedure<\/a> and look for courses starting with the code &#8220;PHED.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","blocks":[{"acf_fc_layout":"accordion-with-notes","module_background_color":"white","accordion_position":"left","title":"Courses","notes":"","include_spacing":true,"expanded":false,"sections":[{"label":"Aquatics","copy":"<ul>\n<li>Beginning Scuba Diving<\/li>\n<li>Swim Time I<\/li>\n<li>Swim Team II<\/li>\n<\/ul>\n"},{"label":"Climbing","copy":"<ul>\n<li>Climb Time I<\/li>\n<li>Climb Time II<\/li>\n<li>Climber\u2019s Self-Rescue<\/li>\n<li>Climbing Anchors<\/li>\n<li>Climbing Clinic<\/li>\n<li>Intro to Rock Climbing<\/li>\n<li>Sport Lead Climbing<\/li>\n<li>Traditional Lead Climbing<\/li>\n<\/ul>\n"},{"label":"Dance","copy":"<ul>\n<li>Ballroom<\/li>\n<li>West Coast Swing<\/li>\n<li>Swing<\/li>\n<\/ul>\n"},{"label":"Group Exercise","copy":"<ul>\n<li>BodyPump<\/li>\n<li>Cardio Dance<\/li>\n<li>CXWorx<\/li>\n<li>Indoor Cycling<\/li>\n<li>TRX Suspension Training<\/li>\n<li>Yoga<\/li>\n<li>Zumba<\/li>\n<\/ul>\n"},{"label":"Indoors","copy":"<ul>\n<li>Badminton<\/li>\n<li>Basketball<\/li>\n<li>Bowling<\/li>\n<li>Fast Fitness<\/li>\n<li>Racquetball<\/li>\n<li>Strength\/Weight Training<\/li>\n<li>Volleyball<\/li>\n<li>Yoga<\/li>\n<\/ul>\n"},{"label":"Outdoors","copy":"<ul>\n<li>Archery<\/li>\n<li>Beginning Soccer<\/li>\n<li>Bloomsday Conditioning<\/li>\n<li>Flag Football<\/li>\n<li>Golf<\/li>\n<li>Tennis<\/li>\n<\/ul>\n"}],"component_options_toggle":false,"component_options":{"disable_component":false,"nickname":"","identifier":"","navigable":false}}],"background":{"ID":77309,"id":77309,"title":"Rowing","filename":"Rowing-e1686152185503.jpg","filesize":392608,"url":"https:\/\/www.ewu.edu\/chsph\/wp-content\/uploads\/sites\/4\/2019\/06\/Rowing-e1686152185503.jpg","link":"https:\/\/www.ewu.edu\/chsph\/?attachment_id=77309","alt":"","author":"411","description":"","caption":"","name":"rowing","status":"inherit","uploaded_to":76919,"date":"2019-06-13 15:11:21","modified":"2019-06-13 15:11:21","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.ewu.edu\/chsph\/wp-includes\/images\/media\/default.png","width":2000,"height":1335,"sizes":{"thumbnail":"https:\/\/www.ewu.edu\/chsph\/wp-content\/uploads\/sites\/4\/2019\/06\/Rowing-e1686152185503-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.ewu.edu\/chsph\/wp-content\/uploads\/sites\/4\/2019\/06\/Rowing-e1686152185503-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.ewu.edu\/chsph\/wp-content\/uploads\/sites\/4\/2019\/06\/Rowing-e1686152185503-768x513.jpg","medium_large-width":768,"medium_large-height":513,"large":"https:\/\/www.ewu.edu\/chsph\/wp-content\/uploads\/sites\/4\/2019\/06\/Rowing-e1686152185503-1024x684.jpg","large-width":1024,"large-height":684,"1536x1536":"https:\/\/www.ewu.edu\/chsph\/wp-content\/uploads\/sites\/4\/2019\/06\/Rowing-e1686152185503-1536x1025.jpg","1536x1536-width":1536,"1536x1536-height":1025,"2048x2048":"https:\/\/www.ewu.edu\/chsph\/wp-content\/uploads\/sites\/4\/2019\/06\/Rowing-e1686152185503.jpg","2048x2048-width":2000,"2048x2048-height":1335,"gform-image-choice-sm":"https:\/\/www.ewu.edu\/chsph\/wp-content\/uploads\/sites\/4\/2019\/06\/Rowing-e1686152185503.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.ewu.edu\/chsph\/wp-content\/uploads\/sites\/4\/2019\/06\/Rowing-e1686152185503.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.ewu.edu\/chsph\/wp-content\/uploads\/sites\/4\/2019\/06\/Rowing-e1686152185503.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":401}},"background_vertical_alignment":"center","title":"Fitness 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